HOW TO USE
COLLAGEN DECREASES WITH AGE
At the age of 25, collagen production begins to decrease, which also slows down the rate of metabolism in the body. This lack of collagen creates the following health problems like: Wrinkles, Fine lines, sagging skin, gray hair, and hair loss, High blood pressure, bone loss, arthritis, farsightedness, Atherosclerosis High quality collagen is expected to promote the Anti-aging effect like: Increase bone density, Hair growth, Eliminate joint pain, Revitalize and nourish skin, Enhance breasts, Relieve constipation. With recent advances in medical technology, R & D has grown rapidly, not only in curing diseases, but also in ways to stay feeling and looking young. This has been defined as “Anti-Aging”, which is now a common term that is widely accepted and used. The easiest and most definitive way of having these anti-aging effects is to take collagen as a dietary supplement.
HOW MUCH COLLAGEN DO WE NEED?: In order to increase collagen synthesis in the body, we need to take 2.5g - 5g of collagen per day. While taking 2.5g per day will maintain your health, 5g will promote your health.
WHAT IS THE PROCESS OF COLLAGEN SYNTHESIS IN THE BODY?: Collagen consists of many amino acids strands that are held together, which means that its molecule is quite large. Once we take collagen, it is broken down by gastric juices, pancreatic enzymes, and enzymes found in the small intestine.
Then, peptides made up of amino acids are strung together and absorbed into the digestive tract. This is just a theory and it has yet to be validated through research at this time. Nevertheless, there is a theory of “proline(1),” which states that one of the amino acids found in collagen, does help to promote collagen synthesis, has proven to be a reliable idea. However, the idea of taking only proline is reckless. What is most important is to take collagen as a supplement “Proline is an alcohol-soluble amino acid that is found in high concentrations of collagen.” Proline is an amino acid that is essential for the production of collagen and cartilage and is necessary for healthy skin, joints and tendons.
COLLAGENS FROM ANIMALS ARE UNHEALTHY DUE TO THE HIGH FAT CONTENT: The optimum solution is to take collage through a dietary supplement. This is a simple an easy way to supply collagen while avoiding unwanted fats and calories.
IS THIS TRUE ?: Putting collagen directly on your skin has absolutely no effect. Collagen is expected to reduce skin irritation and provide moisture; however, it is said that collagen molecules are too large to be able to absorb into the skin.
HOW TO SELECT COLLAGEN SUPPLEMENT?: