Calcium is an important macromineral. Calcium in the citrate form is well absorbed.*
Nutricology/Allergy Research Group’s Calcium Citrate is a convenient source of the essential mineral calcium citrate. Calcium is important for several reasons: for instance‚ it may work to keep your bones and teeth strong‚ maintain healthy nervous system function‚ and regulate muscle contraction.
A calcium deficiency may contribute to symptoms such as mild cramps‚ muscle spasms‚ and sluggishness. That’s why this product provides 150 milligrams of calcium citrate in every serving to promote overall well-being.
Calcium Citrate may be easier to absorb than other forms of calcium‚ especially if you have low levels of stomach acid. Since people over the age of 50 are less likely to have sufficient amounts of stomach acid‚ this calcium citrate supplement may be particularly helpful as you get older. Moreover‚ you can take these calcium pills either with or between meals.
Take one capsule one to three times a day. At the recommended dosage‚ each 180-capsule bottle of Calcium Citrate by Allergy Research Group should last for about two to six months.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.